This blog entry is in response to a client's needs for guided meditation.
My all time favourite is Belleruth Naparstek.
Her website is@
http://www.healthjourneys.com/
for access to a 15 minute free download and much more.
To find her collection of studies showing how guided imagery helps and much more
There is a lot on childbirth and pregnancy and lots on sleep and stress release
http://belleruthnaparstek.com/pregnancy-childbirth/index.php
Follow belleruth on twitter
http://twitter.com/healthjourneys
where she links you up to GI (guided imagery ) for kids, to let go of negative emotions, etc.
as well as
http://twitter.com/Belleruth
where she keeps you updated with free resources such as the following
http://www.huffingtonpost.com/belleruth-naparstek/relaxation-techniques-unp_b_565650.html
this article above comes with a link to three free streaming meditations.
Enjoy!!!
Tuesday, 15 June 2010
Friday, 11 June 2010
Remote Viewing
I've been doing remote viewing for a while. I became interested after reading Dr Judith Orloff's book called Second Sight. I cannot believe how easy it was to learn. Dr Orloff has been involved in teams who used remote viewing to find ships that had been shipwrecked.
It refers to ability to gather information on a target that is not seen... therefore hidden from physical site.
Today, when I turned onto Hay House Radio, I see Deborah King has just learned the technique. More and more physicists and medical doctors including Jane Petra are learning and teaching this. Deborah King says it made her realise her connection to the infinite. She talks about Russel Targ, the CIA's programme and the movie "Men Who Stare At Goats" with George Clooney. She discusses how a lot of information in that movie was based on actual facts.
It's especially fascinating to me from a healing perspective and in the field of intuitive medicine and diagnosis. There is an abundance of information on the web, including declassified CIA documents/protocols and free video lessons.
To me personally, it opens up one's mind to how we are actually unlimited beings and connection is not limited to the physical world/means. When doing remote viewing, one learns about our physical and non-physical nature.... in RV we refer to this as locality and nonlocality and that we are nonlocal beings. If you read Russel Targ's books you will come to realise how this has a direct correlation to what great yogis and buddhas and other spiritual teachers have been saying from time immemorial.
My favourite author in the field of remote viewing is Russel Targ. I also love the interview by Coast to Coast with Ingo Swann on You Tube.
It refers to ability to gather information on a target that is not seen... therefore hidden from physical site.
Today, when I turned onto Hay House Radio, I see Deborah King has just learned the technique. More and more physicists and medical doctors including Jane Petra are learning and teaching this. Deborah King says it made her realise her connection to the infinite. She talks about Russel Targ, the CIA's programme and the movie "Men Who Stare At Goats" with George Clooney. She discusses how a lot of information in that movie was based on actual facts.
It's especially fascinating to me from a healing perspective and in the field of intuitive medicine and diagnosis. There is an abundance of information on the web, including declassified CIA documents/protocols and free video lessons.
To me personally, it opens up one's mind to how we are actually unlimited beings and connection is not limited to the physical world/means. When doing remote viewing, one learns about our physical and non-physical nature.... in RV we refer to this as locality and nonlocality and that we are nonlocal beings. If you read Russel Targ's books you will come to realise how this has a direct correlation to what great yogis and buddhas and other spiritual teachers have been saying from time immemorial.
My favourite author in the field of remote viewing is Russel Targ. I also love the interview by Coast to Coast with Ingo Swann on You Tube.
Wednesday, 2 June 2010
Heart's Desire
As good things come to an end... we need to do what we can to continue to reap the benefits... expanding the joy it brought us in this time-space reality.
Yes, Healing with the masters, free podcasts of 12 weeks with the most exciting speakers is over. My favourite was sonia Choquette and her exercises on intuition and following your Heart's Desire. I still have a link to this podcast, give it a try before it is deactivated.
I have used this exercise with clients, they love it so much they have now embraced it in their daily practices. The message is to always trust your intuition. Work on your heart's desire and embrace your creative power. Put your hand on your heart and ask yourself... "if I weren't afraid, I would...."
She discusses how intuition should be the first sense. Sonia also explains the importance of a paradigm shift... knowing that you are the creator in your experience. Her conversation is so current regarding consciousness shift, what to focus your attention on and the collective consciousness.
Yes, Healing with the masters, free podcasts of 12 weeks with the most exciting speakers is over. My favourite was sonia Choquette and her exercises on intuition and following your Heart's Desire. I still have a link to this podcast, give it a try before it is deactivated.
I have used this exercise with clients, they love it so much they have now embraced it in their daily practices. The message is to always trust your intuition. Work on your heart's desire and embrace your creative power. Put your hand on your heart and ask yourself... "if I weren't afraid, I would...."
She discusses how intuition should be the first sense. Sonia also explains the importance of a paradigm shift... knowing that you are the creator in your experience. Her conversation is so current regarding consciousness shift, what to focus your attention on and the collective consciousness.
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