Be Inspired and Change Something

Be Inspired & Change Something

Have you ever thought about using a coach? Have you ever used one in the past?

Those who have, have found it to be an immensely motivating and validating experience. For 30-90 minutes you are gifted with the focused attention on YOU and on what you want and need! You create the agenda and a coach will help you set the tone.

A coach authentically, and attentively nudges you and helps you shift towards greater congruence between you and your dreams.

• A coach can help you connect to your mission and vision – showing you that you are never starting from scratch.
• A coach helps you cultivate your great ideas, which may be hidden in distraction, just a seed waiting for loving attention to flourish! 
• A coach is a supportive set of "believing" eyes – you know you have a good idea, a coach is a perfect person to bounce things off. Expect genuine feedback and even additional tools to stimilate even more creative ideas and connections.
• A coach can help you process change and challenges in your life – whether you are facing specific challenges or you are ready to find clarity around things in general.
• A coach can help you set goals, carry them to completion and embrace greater freedom.

Resources

1. Change is a Miracle, read more...

2. There are many ways to change a habit. This is an excerpt from a blog I wrote 2 months ago on the many ways of changing something...

Excerpt:

"The Power of Habit

I have promoted the power of practice. While I use the terms habit and practice interchangeably, there are slight differences in nuances, which is simply a matter of personal connection/preference.

What do the words habit and practice mean to you?

What is the strange looking puzzle on this page doing there? I enjoy playing with my ideas, playfulness is an attitude that I find powerful and empowering to bring into my practices, no matter what they are.

When you have an idea, you make it happen by turning it into a practice. What does play have to do with it? Practice is a serious business, yet practice to be sustainable, needs to embody "play". I have taken the 7 pivotal points of the Hero's Journey and represented them here as a puzzle.

Imagine playing with this puzzle. When something works for you, my philosophy is "play it forward"... this is the sustainability and appreciation I love to emphasize."

Excerpted from my blog, to read more and experiment with "new" practices and for more links and resources, click here...