Happy Valentine's Day

Happy Valentine's Day

I encourage you to explore Self-Love - this asks of you to connect to your Heart's Desire, regardless of your relationship status.

In this Valentine's Day Message, I am offering you creativity tools & practices that will support you to do just that. This process of Appreciative Inquiry will help you discover what you are passionate about. A great act of Self-Love is to allow your attention to shift to what you truly want… Let's jump right in and make the most of this time and space (your Valentine's Day Gift to You) you've just created for yourself.

Embrace Your Passion
• What do I think passion refers to?
• When do I feel most strongly about something?
• When have I been most passionate about something?
• How do I feel when I am using my talents and strengths?
• Where do I get my motivation from?
• Who has impressed me because of their passions?

• What makes time fly? (because time flies when you're having fun)
• What do I wish I had more time for?
• What would I do even if I was not paid for it?

You are happiest when...

Now that you are better connected to what you are passionate about, what next? You want to make plans to embrace your passion on a daily basis. Continue this exciting adventure with a free e-book, Passion to Performance on Scribed. You are also free to join me on Facebook at The Happy Heart Project and share with other Happy Hearts!


Wishing you one more Day (after day after day), living more and more heart-fully, passionately and happily!

Explore Play Appreciate
Aneesah

It's Not too Late to Make 2011, Your Best Year Yet!

It's not too late to make 2011 your Best Year Yet. 

It's possible because perception is the key to transformation. Good, better, best... it's all a matter of perception. Change the way you see something, and you change everything.

So how do you change the way you see 2011? Ask this simple question, it is called Appreciative Inquiry.

If 2011 was my BEST YEAR because it was here to teach me everything I needed to know to make 2012 even better, what did I learn?

Now, put pen to paper and write down all that was great about 2011, all that you have learned from 2011 to make it even better (because you learned and grew from it, duh) and your plan to take all this that is good and make it even better for 2012.

Read more...

Congruent Connections through Turnarounds

Yin and yang is a fantastic idea. We use it everywhere. What if it means and can mean more than we think it means?

Creating congruent connections means creating new and increasingly better connections to your authentic self. 

What if asking a difference question is the one thing you can change and it will change everything?

What are the questions you are asking yourself? Why me? Why not me? Where can you ask the opposite, turned around question to reclaim your connection, so reconnect to reclaim your power?

Start asking powerful and empowering questions to receive powerful and empowering answers!

It's a popular strategy in coaching, and it works. Nietzsche said "Even a thought, even a possibility, can shatter and transform you". So write down 10 questions you ask yourself daily and turn these around.